TRAINING
At Torque, we push you to be your best and achieve results. Whether you’re looking to set PR’s and gain muscle – or find balance through a holistic approach – we’re here to keep you accountable and take out the guesswork.
Your coach will be there to guide you every step of your fitness journey.
Our programs work. Period. We’ve coached thousands of people over the years to achieve incredible results.
Getting started is easy!
- Select your trainer.
- Select your program.
- Make your payment. You’ll get access to your training program immediately.
- Set up your profile and fill out your lifestyle/nutrition questionnaire.
- Your trainer will upload your custom nutrition plan to your dashboard within 24hrs of receiving your questionnaire.
Once you’re set up with a trainer and got your program and nutrition plan, you will use the app daily for your training and diet, along with our chat feature for daily communication.
You can send your lifting videos, update your bodyweight and insights in your profile, as well as any questions relating to your health and fitness goals.
